Spring has arrived, and with it comes the perfect opportunity to engage in some much-needed self-care activities. After the long, cold...

Ode to the Solo Traveler “I travel to see how other people live. I caught the travel bug in 2011 and I haven’t turned back since.” These...

Pure + Simple Facial, Pure + Simple Sensitive Skin Face Wash and Pure + Simple Soothe & Smooth Face Lotion My latest spa visit was to...

The habits that we form make up our daily life and makes us who we are. It just takes a little time to develop them. We develop many...

Even though kids are generally quite resilient, they also face the pressures and stress of everyday life and are constantly bombarded...

Everyone who has ever read about Japan; or has ever been there can attest that it is a very traditional country. There are so many...

Do you remember the last time you woke up feeling refreshed and ready to take on the day? No? Unfortunately, you are not alone. According...

This year and the last has been filled with many first experiences for all of us. First pandemic, first-time experiencing restrictions on...

But for those of us who must travel for work or to see our families, travelling is still a necessity. So, here are some safety travel tips

welcome to the first in our new column where we share some of the recipes we have been cooking in our own homes.

Studies have shown that what we consider to be comfort food is typically linked to what we were given to eat as children. These foods are us