The holiday season is often described as the most wonderful time of the year, but for many, it’s also the most stressful. Between...

On a scale of 1-5, just how stressed out do you feel right now? If it's a 4 or 5, then you are experiencing the same level of tiredness...

If you have girlfriends, I'm pretty sure you’ve heard the statement, “The dating pool has pee in it” when referring to finding dating...

Introduction The tech industry has been experiencing a seismic shift with the rapid advancement of Artificial Intelligence (AI). As AI...

Spring has arrived, and with it comes the perfect opportunity to engage in some much-needed self-care activities. After the long, cold...

Who is the modern woman? This has become a controversial and somewhat divisive term in gender dynamics. The modern woman, a sister to the...

Fall is the perfect time to experiment with new fashion trends. However, there are some trends that are best avoided. We had a chat with...

Fall is here and in the blink of an eye it will be gone. So before it disappears completely, let's enjoy some of what it has to offer. ...

Summer is the perfect time to get outside and get active. There are so many activities to choose from, and the weather is usually perfect...

Pure + Simple Facial, Pure + Simple Sensitive Skin Face Wash and Pure + Simple Soothe & Smooth Face Lotion My latest spa visit was to...

The habits that we form make up our daily life and makes us who we are. It just takes a little time to develop them. We develop many...

Even though kids are generally quite resilient, they also face the pressures and stress of everyday life and are constantly bombarded...

As adults we tend to juggle many responsibilities, and sometimes it feels like there is a lot happening all the time. The sad part of...

Do you want to be your own boss? Do you have a dream that you’ve been waiting on? Have you ever thought about starting your own business...

Do you remember the last time you woke up feeling refreshed and ready to take on the day? No? Unfortunately, you are not alone. According...

This year and the last has been filled with many first experiences for all of us. First pandemic, first-time experiencing restrictions on...

But for those of us who must travel for work or to see our families, travelling is still a necessity. So, here are some safety travel tips

Well, what happens when the lessons are beyond our control? When life becomes the teacher and the environments are now the classroom?

I absolutely love apocalyptic movies especially the Zombie themed ones. There, I said it! Sometimes, I’m ashamed to admit it but I love...

Sometimes it’s easier to accept something than it is to attempt to change it. Especially when it is something you fear. Comfort zones are gr